Quinoa Stuffed Pork Tenderloin Good Recipes

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Quinoa Stuffed Pork Tenderloin

"I've been trying to find stuffing recipes that don't use bread as I try to keep away from gluten. This quinoa stuffing become my own solution. The sweetness of the apple and raisins on this dish plays properly with baked yams. Hopefully there are others who will enjoy it as a great deal as I did."

Ingredients :

  • 1/4 cup raw quinoa
  • half of cup water
  • 2 tablespoons olive oil
  • half of onion, chopped
  • 2 cloves garlic, chopped
  • 1 small apples - peeled, cored and chopped
  • 1/4 cup raisins
  • 2 tablespoons pine nuts
  • four mushrooms, chopped
  • 2 tablespoons white wine
  • 1 (1 pound) pork tenderloin
  • 1 pinch ground cinnamon
  • 1 pinch garam masala, or to flavor
  • salt and ground black pepper to flavor

Instructions :

Prep : 40M Cook : 4M Ready in : 1H45M
  • Bring the quinoa and water to a boil in a saucepan over medium-excessive heat. Reduce warmth to low, cover, and simmer until the quinoa is gentle, and the water has been absorbed, approximately 15 minutes.
  • Heat the olive oil in a skillet over medium warmth. Cook and stir the onion, garlic, apples, raisins, pine nuts, and mushrooms until the onion has softened and became translucent, approximately 8 minutes. Stir within the white wine, and cook dinner some other minute until the liquid has evaporated. Combine the apple aggregate and quinoa until calmly blended; set aside.
  • Preheat an oven to 425 degrees F (220 tiers C).
  • Cut the red meat tenderloin from one aspect thru the center horizontally to within one-half inch of the other side. Open the 2 facets and spread them out like an open e book. Place between two sheets of heavy plastic (resealable freezer bags paintings nicely) on a stable, degree surface. Firmly pound the tenderloin with the smooth aspect of a meat mallet to a thickness of half inch.
  • Season the tenderloin on each facets with cinnamon, garam masala, salt, and black pepper. Spoon the quinoa filling onto the tenderloin, then roll up and secure with kitchen cord or toothpicks. Place onto a roasting pan.
  • Roast inside the preheated oven until the red meat is now not red inside the middle, about 35 minutes. An immediately-study thermometer inserted into the middle of the filling must study 145 stages F (63 ranges C). Cover with aluminum foil, and let relaxation for 10 mins before cutting.

Notes :

  • For the wine utilized in cooking (and for consuming with the meal) I like a gewurtztraminer because it's far candy and fruity as a way to in shape the stuffing.
  • If you wish you can make a sauce from the drippings of the beef as long as you have not used a glass baking dish. To do that, cast off the pork from the baking pan and cowl with foil. Put the non-glass pan at once onto the stove and add a touch of wine, some chicken inventory, and warmth via at the same time as scraping up the brown bits. You may additionally pick to thicken with cornstarch or permit to lessen to a saucy consistency.

If this Quinoa Stuffed Pork Tenderloin recipe suits your family's flavor, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the go to here!

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